Adult Classes Resume the week of August 11.

To register for drop-in classes, click on the session below or use the Mindbody app on your mobile phone (search for Center City Ballet). You may also register in person at the studio, prior to the class. We accept cash, checks, and credit cards. Click here for drop-in rates and punch cards.

DSC_7204 - Version 2.jpg

Center City Gentle Flow
and Meditation

All Levels
1hour 

This class allows participants of all levels to experience breath and meditation and deep connection to movement and yoga postures held in gentle intention. We will begin each class on the floor, rise to a standing sequence, and wander back down to the mat to experience alignment and embodiment in postures that lengthen and strengthen. This class invites a high level of mindfulness that will be explored in gentle Vinyasa and Yin traditions.  

Current Sessions:
Thursday, 12:30pm–1:30pm

($15 drop-in; $72/6 classes; $120/10 classes)


Whether you are new to yoga or have been practicing for years, these classes are the perfect way to elevate your practice and your life! You will be challenged to find your individual groove during and in between postures to help you tap into the energetic flow of life off of your mat. You will also get the opportunity to notice any potentially negative thought patterns that tend to occur when mind-body connections are being made and then work towards shifting your mindset to help reach your full potential. It's yoga, but so much more!

Current Sessions:
Mondays, September 9–October 28, 8:30am–9:30am

($15 drop-in; $96/8 classes; $72/6 classes; $120/10 classes)

Mind-Body
Revibe
and Flow

All levels
1 hour


Build long lean muscles and core strength in this open-level, fast-paced classical Pilates mat class. Progressions are choreographed to upbeat hip-hop, resulting in a fun, high-energy workout that guarantees bootylicious results.

Current Sessions:
Wednesday and Friday, 6:00pm–7:00pm

($15 drop-in; $72/6 classes; $120/10 classes)

Hip Hop Pilates

all levels
1 HOUR

Lunchtime Adult Beginner Ballet

1 HOUR
 

Have you always wanted to give Ballet a try? Have you wanted to revisit your old ballet roots? Do you think you’re “too old” to start dancing? This class is for you. Don’t worry: no tights or leotards required, although ballet shoes are recommended. Come ready to move in comfortable clothes that make you feel comfortable. Dancers will build a safe foundation in ballet technique in a judgment-free zone. A rigorous but artful workout, ballet is for EVERYbody.

Current Sessions:
Tuesday, Noon–1:00pm

($15 drop-in; $72/6 classes; $120/10 classes)


Perfect for practitioners who are new to Aerial Yoga, this class will slowly guide students through an endless variety of postures using the yoga swing for support and leverage, resulting in deeper stretching, toning, and relaxation. The exploration of traditional asanas both in the air and on the ground will leave you feeling strong and stable. Focused on strengthening the core muscles, Aerial Yoga is effective both as a stand-alone practice and as a supplement to any yoga groundwork. This class meets in 8-week sessions and is limited to six participants. Register online in advance by clicking the time below, or register on your Mindbody app.

Current Sessions:
Sundays, September 8–October 27, 1:00pm–2:00pm

($15 drop-in; $96/8 classes; $72/6 classes; $120/10 classes)

Aerial Yoga

all levels
AGES 14 & Up
1 HOUR  
 


Students in Intermediate Ballet II will continue to polish their technique and refine artistic expression. A portion of each class will be devoted to work en pointe. This class is also available as a drop-in for advanced-level adults who would like to maintain and/or expand their technical training.

Current Sessions:
Tuesday, 7:00pm–8:30pm
Thursday, 6:00pm–7:30pm

($20 drop-in; $16 students; $100/6 classes)

Intermediate Ballet II*

AGES 12 & UP
1½ HOURS


Students will learn the fundamental elements of modern dance technique in a vibrant and welcoming atmosphere. Concepts of fall and recovery, contraction and release, and spirals are introduced accompanied by an eclectic selection of motivating World music. Class is ordered in an organic progressive way with breath-work, warm-up, center combination work, movement phrases across the floor, and cool-down. Dancers work towards mastering more intricate movement phrases, developing a broader range of movement quality while becoming fluent in modern dance vocabulary.

Current Sessions:
Sundays, September 8–October 27, 6:00pm–7:00pm

($15 drop-in; $96/8 classes; $72/6 classes; $120/10 classes)

Modern Classic

All Levels
1 hour


This eight-week somatic experience involves deep, contemplative work. It is embodied practice that invites the Mover to listen to the body and to move organically and intuitively. There is no script, no music or prescribed movement, and the Mover moves with closed eyes. The role of the Witness is to simply watch the mover and to contain the movement space. The dialogue between the Mover and the Witness will be explored in this eight-week session. It is within the dialogue that healing can occur, that transpersonal moments are inspired, and that creativity can flow!  

Closed.

Authentic Movement

1½ HOURS


Adult Beginner Tap

1hours
 

Learn the basics of tap in a fun and nonjudgmental atmosphere! This class is for first-time tappers as well as for those who have taken tap in the past and would like to brush up on their skills. Learn technique and tap vocabulary through weekly combinations and rhythmic challenges.

Current Sessions:
Sunday, 4:00pm–5:00pm

($15 drop-in; $10 students; $72/6 classes; $120/10 classes)


Ballroom Dance

 

Currently, ballroom dance instruction is available only as a group or individual private lesson. If you are interested in ballroom, swing, country line dancing, or wedding choreography for groups, couples, or individuals, please contact Ron Putman.


*Denotes children's programming available to adults either as drop-in classes or as tuition-based classes.